Barre3 Experience

When I was in Portland, OR on business about a month ago, I had the pleasure of taking a Barre3 class. Barre3 is the ballet, pilates, yoga hybrid by Sadie Lincoln. It’s received a lot of press recently after Madonna left the Tracy Anderson Method for Barre3. It was the first barre class I’ve taken, though I have taken some actual ballet classes.

The workout was great. It was the same concept as Tracy Aderson – lots of reps with small weights. The teacher was good, though I would have liked more hands-on adjustments like I’m accustomed to in a Pilates or Yoga class. The barre from ballet and some yoga elements were included, but I didn’t find much Pilates in the class. The studio and staff were very pleasant, making it a good experience. And believe me – I was SORE the next day! Much more so than a yoga or Pilates class. I know Sadie and her team are looking to open a franchise in NYC and I hope she does it soon – I’ll definitely go back.

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2 Comments (+add yours?)

  1. Trackback: Inside the Barre3 Community | MethodWellness.com
  2. Trackback: A Barre3 Class with Sadie Lincoln | MethodWellness.com

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